'Om' is a solemn and sacred exclamation. Chanting 'Om' is a purifying experience for all Hindus. It is a source of great happiness. 'Om' is the most sacred word. Now-a-days, it is also written as Aum. The three-syllable a+u+m represents and salutes Brahma, Vishnu and Mahesh(Shankar) and invokes their blessings. The three syllables also represents the three Vedas - Rig-Veda, Yajur-Veda and Sama-Veda. 'Om' is the source of all religious scriptures. The syllable 'a' carries mankind like a horse. The syllable 'u' is a pointer to the condition and location. The syllable 'm' is indicative of the rhythm and melody of life. The uttering of the sacred and mystical 'Om' is called Om-kar. It is the
melody of life. It is the sound of Brahma. It is the predominating force and power. For this reason chanting 'Om' before every auspicious activity is essential. It is considered both mystical and powerful. Since time immemorial, devotees have had great reverence for 'Om-kar'. There is much
in praise of 'Om' in all the religious books. 'Om' must be chanted in a high and prolonged note with great devotion. Chanting produces a quivering sensation and power within. It affects every part of the body. The mind experiences unity and strength. The voice becomes gentle.

Negativity in the mind is destroyed. The body feels buoyant. One forgets worldly thoughts. The dormant inner strength is aroused. Self-confidence grows. To ensure physical and emotional health one must chant 'Om' with a tranquil mind for sometime everyday. Even scientists agree that chanting 'Om' is beneficial. Yogasana and exercises do not fully influence the functioning of the brain. Chanting 'Om' influences the whole brain. The electrifying effect of 'Om' cleanses unwanted deposits in the brain and promotes well-being. Chant 'Om' and be happy.